2 min read As the sun rises on Saturday morning (7 May), a group of 199 athletes will conquer Cape Town’s iconic landmark...
running
2 min read 
3 min read Women the world over battle with constant harassment and the threat of attacks while trying to run or exercise outdoors....
3 min read “Whoever would have thought that fitness enthusiast congestion would become a problem for runners and cyclists?” wonders Steve Hayward, Chairman...
