Depression has become the leading cause of illness and disability among adolescents worldwide, which in most cases go undetected and untreated, increasing the risk of… Read More »Globally Teen Depression Reaches An All-Time High
Our teens are in crisis. With World Teen Mental Awareness Day falling on 2 March, it’s vital that we highlight the mental health crisis playing… Read More »5 Ways To Help Teenagers Protect Their Mental Health
Over the past festive season and with the start of the new year, many parents have put new devices into the hands of their children. … Read More »New SA App For Parents Boosts Kids’ Online Safety
The increasing academic and clinical interest in how lifestyle factors, typically associated with physical health, may also impact mental health, have prompted researchers to look… Read More »Drinking Tea More Regularly May Protect Against Depression
Many South Africans suffering from mental health disorders are afraid of speaking up about it due to the stigma associated with depression and anxiety. However,… Read More »Mental Health Awareness Month Encourages South Africans To Speak Up
A young artist is making waves, both locally and internationally, with his latest body of evocative work which shines a light on his experience with… Read More »Young South African Artist’s Work Shines A Light On Depression, Homosexuality And Prejudice
A not-for-profit organisation aimed at giving young people suffering from depression and other mental health issues free access to therapy has launched with the goal of… Read More »Hope Guardians To Offer Free Therapy To Young South Africans
One in eight young people between the ages of 5 and 19 are at risk of developing a mental disorder, of which Mood and Anxiety… Read More »Mood Disorders – Know The Signs & Ways To Help Your Teen
A few months back, as we started the new year with all the same pandemic uncertainty, it didn’t make much sense to come up with… Read More »Why CBD Will Give Your 2021 Wellness Goals A Boost