The Wild Coast, Eastern Cape
Stunning scenery, opportunities to swim and snorkel in amazing gullies and rock pools and beautifully situated overnight huts. This is the way to enjoy the Transkei.
The most accessible section is the five-day hike from Port St. Johns to Coffee Bay. The trail is tough with steep climbs over headlands and long beach sections, and you should consult the tide tables for the numerous river crossings. Huts are well maintained or, if you prefer, you can lodge in the local communities or even the odd backpackers. If you plan to arrive before closing time the accessibility of local stores means that you don't even have to carry your own food.
Guides are available through Port St John's Tourism or Amadiba Adventures. The Coffee Shack in Coffee Bay is another useful source of info and a great place to enjoy a beer and comfortable night at the end.
Cape of Good Hope Trail, Western Cape
The only way to truly immerse yourself in the splendours of this fynbos paradise. Set off from the very tip of the Mother Continent (let's not even mention Agulhas!) and negotiate the slopes, plateaus and bluffs jutting away between the Indian and Atlantic oceans.
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Kosi Bay, KwaZulu-Natal
Go bush in what must rate as South Africa's most delicate coastal ecosystem. The Kosi estuarine system, still fished in the traditional way by the local Tonga people, is traversed by this walk which winds through pristine stretches of rare sand forest and past ancient fishing kraals.

Alexandria, Eastern Cape
Beach and bush walking at its best along a two-day circular trail set on the magnificent Sunshine Coast. Start inland at Langebos and head south on an easy, marked walk through coastal dune forest, following the rugged Eastern Cape shoreline through the Woody Cape Nature Reserve before returning inland.
It's a relatively easy walk of 36km with accommodation in a basic overnight hut, but winter weather conditions may be unpleasant. Numbers along the route (which has recently been incorporated into the Addo Elephant National Park) are limited to 12 walkers per day and it is therefore important to book through the National Parks authorities on (042) 233 0556.
Otter Trail, Western Cape
OK, so it's almost impossible to get on, and EVERYBODY has heard of this stunning five-day hike along the Tsitsikamma coast, but
it's still one of South Africa's most magnificent trails, so if you get the chance, leap at it.
Don't make the mistake of thinking that because it's a popular trail it must be easy. It isn't. By the first night you will be cutting your toothbrush in half and discarding half of your food to save weight. Again, as with most coastal trails, carry tide timetables as some of the river crossings can be treacherous, and be prepared for bad weather. Book well in advance through SA National Parks.