» Wold's largest cruiseship

» Wikipedia goes to print

» Nicole combats woman abuse

» Global warming wars?

» Women's life expectancy dwindles

» Save a drowning paradise

» Go for an orange boost

» Kids saving the planet

» SA eatery on World's Top 50

» Catholic back in fashion

Today, 28 April 2008

Yesterday, 27 April 2008

» Arms ship docks in Angola

» Shack fire in Hout Bay

» Super 14 shake-up

» List of purine-free foods

You may find that your immune system has been down recently with the change of seasons upon us. Bursting with vitamin C, oranges make a winning addition to any meal, as we head into winter.

Here's a delicious recipe you can try for dinner. It's also packed with ginger which will also boost your system.

Orange and Ginger Chicken recipe:

Ingredients:

Instructions:

Rub the chicken breasts with a mixture of the orange and ginger rind.

Heat the oil in frying pan and add the chicken. Remove the chicken and place it in a casserole dish.

Fry the mushrooms in the pan with fresh cruched garlic and the cashew nuts, add one glass of white wine and pour this over the chicken.

Bake the chicken for 20 minutes.

Serve with salad or veggies.

This recipe is from orangerecipes.org